Vibrant Days… Flourishing with Sensory Processing Sensitivity

Nigeria’s first ballet school brings tutus and joy to the streets of Lagos

‘First comes the heart, then comes the body.’

To understand why there’s a ballet academy in the unassuming community of Ajangbadi outside of Lagos in Nigeria, you must first know the story of its founder, Daniel Owoseni Ajala. After discovering a love of ballet via the movie Save the Last Dance (2001), Owoseni Ajala established the Lead of Dance Academy in 2017, beginning with just five students. And, as the inspiring short documentary Then Comes the Body captures, his unlikely labour of love has gone on to become a smashing success, with a clip of one of the academy’s students going viral in 2020, and, in the wake of the video’s success, other students receiving scholarships to pursue ballet careers abroad.

In his film, the US director Jacob Krupnick chronicles how the academy has thrived thanks to the dedication of Owoseni Ajala and his students, despite scepticism of the project around Lagos, and an international ballet scene that often overlooks Africa. Capturing dancers taking their moves out of the academy and into the city streets as they tell their stories, Krupnick channels his subjects’ passion for their art with verve, style and an effervescent joy. The film also puts forth the rarely told story of how the internet and social media can have positive impacts – both on individual lives and on whole cultures.


Sign Up Now: 4 exciting in-person HSP gatherings!

thriving at riverbank - july 2025

 

41st HSP Gathering Retreat – August 29 – September 2, 2025 – Boyd Mills Retreat Center (owned by the Highlights Foundation)  in the Pocono Mountains of Pennsylvania in Millanville, PA.

Dr. Elaine Aron joins us via Zoom as our special guest speaker presenting:  Part I: The Latest HSP Research and Part II: HSPs & Spirituality

Jacquelyn will present The Spiritual Journey to Empowerment for the HSP: a road less travelled. This is the same presentation shared at the 2nd Italian HSP Conference in Bologna, Italy, Oct 2024.

More information, plus photos from past gatherings, and video testimonies can be found on Jacquelyn’s website: https://jacquelynstrickland.com/hsp-retreats/ (Scroll down below the pictures to see four videos)

Save the Date: Luxury HSP Retreat in Costa Rica.

Hosted by Alane Freund and Are You Highly SensitiveAre you ready to uplevel your thriving life?

The first ever worldwide LUXURY HSP RETREAT is coming in February 2026.

Hear more about what’s happening. Early bird registration is now open. Click here to register.

 


Watch. How I’m seeing attachment in a new way:


Found this fascinating:

 


Listen: thank you Alanis and Brandi!


In this together,

candy crawford signature